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United Kingdom / Manchester / HYROX / Season 7 (2024/25)

Dominic Aldridge

GBR M 40-44 n = 1206
Finish · net time
1:36:49
+16:33 v median 1:20:16
Men
1007/1206
40-44
140/170
Field beaten
17%

The race, in three figures

Field beaten
21%
Runs
14%
Stations
Biggest gain
1000m SkiErg
+0:25
v median
1070/1206
Rank
Biggest loss
Wall Balls
+2:29
v median
1012/1206
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:50
    Running 1 4:09
    v median +0:39
    1000m SkiErg 4:41
    v median +0:25
  2. Block 02 12:18
    Running 2 9:27
    v median +4:33
    50m Sled Push 2:51
    v median +0:26
  3. Block 03 11:12
    Running 3 5:23
    v median +0:11
    50m Sled Pull 5:49
    v median +1:33
  4. Block 04 12:57
    Running 4 5:23
    v median +0:09
    80m Burpee Broad Jump 7:34
    v median +2:26
  5. Block 05 10:47
    Running 5 5:44
    v median +0:25
    1000m Row 5:03
    v median +0:28
  6. Block 06 8:16
    Running 6 5:36
    v median +0:20
    200m Farmers Carry 2:40
    v median +0:42
  7. Block 07 11:55
    Running 7 5:36
    v median +0:20
    100m Sandbag Lunges 6:19
    v median +1:23
  8. Block 08 14:42
    Running 8 6:10
    v median +0:27
    Wall Balls 8:32
    v median +2:29

Roxzone, per block

Approach · Exit 6:00

B1 · 1000m SkiErg
0:20
0:06 0:14
B2 · 50m Sled Push
0:37
0:02 0:35
B3 · 50m Sled Pull
0:39
0:08 0:31
B4 · 80m Burpee Broad Jump
1:09
0:13 0:56
B5 · 1000m Row
0:50
0:34 0:16
B6 · 200m Farmers Carry
1:10
0:51 0:19
B7 · 100m Sandbag Lunges
1:13
0:49 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1180

A pace, not a person: at every mat, the middle of the 1,180 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:39 behind
Source Unofficial
Event
Manchester
Division
HYROX
Contest
H_JGDMS4JI8B0
Measured against
Men · n = 1206