The race, in three figures
The race, in words
1:38:31 at Manchester 2024 put Tom Mallinson 1,022nd of 1,206 men in the Open division.
The stations carried this race: faster than 64% of the field across all eight, against 4% on the runs. Nowhere gained more than the burpee broad jumps: 0:56 on the median. A harder second half: 10:25 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:23Running 1 3:21v median −0:09
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Block 02 6:49Running 2 4:29v median −0:25
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Block 03 12:41Running 3 8:28v median +3:16
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Block 04 12:20Running 4 8:08v median +2:54
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Block 05 12:53Running 5 8:13v median +2:54
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Block 06 11:18Running 6 9:14v median +3:58
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Block 07 13:14Running 7 8:51v median +3:35
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Block 08 15:28Running 8 9:35v median +3:52
Roxzone, per block
Approach · Exit 6:34
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.