The race, in three figures
The race, in words
1:39:26 at Manchester 2024 put Laoigh WALSH 1,032nd of 1,206 men in the Open division.
The stations carried this race: faster than 30% of the field across all eight, against 5% on the runs. The wall balls cost the most time: 2:18 slower than the median. Paced to finish: the second half went 8:10 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:45Running 1 4:01v median +0:31
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Block 02 12:53Running 2 10:50v median +5:56
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Block 03 13:55Running 3 8:49v median +3:37
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Block 04 13:51Running 4 8:53v median +3:39
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Block 05 10:58Running 5 5:54v median +0:35
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Block 06 7:30Running 6 5:40v median +0:24
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Block 07 11:34Running 7 5:47v median +0:31
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Block 08 14:46Running 8 6:25v median +0:42
Roxzone, per block
Approach · Exit 5:22
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.