The race, in three figures
The race, in words
1:39:51 at Manchester 2024 put Josh White 1,038th of 1,206 men in the Open division.
Legs and stations told different stories: 30% of the field beaten on the runs, 7% on the stations. The wall balls cost the most time: 5:44 slower than the median. The race faded late: the second half went 5:35 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 3:41v median +0:11
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Block 02 8:39Running 2 5:16v median +0:22
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Block 03 11:42Running 3 5:47v median +0:35
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Block 04 13:10Running 4 5:53v median +0:39
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Block 05 11:30Running 5 5:54v median +0:35
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Block 06 8:26Running 6 5:45v median +0:29
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Block 07 12:35Running 7 5:45v median +0:29
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Block 08 18:35Running 8 6:48v median +1:05
Roxzone, per block
Approach · Exit 6:40
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.