The race, in three figures
The race, in words
Ross Mclarney & Sean Moroney finished 610th of 719 men's teams in the Doubles Open division at Manchester 2024, in 1:22:25.
The sandbag lunges cost the most time: 1:07 slower than the median. A harder second half: 1:49 more lost to the middle of the field after halfway than before it. The roxzone cost time: 6:39, behind 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:11Running 1 4:12v median +0:39
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Block 02 7:31Running 2 5:43v median +0:47
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Block 03 9:23Running 3 6:08v median +0:55
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Block 04 9:50Running 4 5:58v median +0:40
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Block 05 10:42Running 5 6:07v median +0:45
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Block 06 7:55Running 6 6:08v median +0:50
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Block 07 10:57Running 7 6:31v median +1:08
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Block 08 11:23Running 8 7:10v median +1:39
Roxzone, per block
Approach · Exit 6:39
Against the middle of your field
Men · n = 706
A pace, not a person: at every mat, the middle of the 706 men's teams who finished.