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United Kingdom / Manchester / HYROX / Season 7 (2024/25)

Jan Helmers

GER M 30-34 n = 1206
Finish · net time
1:44:33
+24:17 v median 1:20:16
Men
1087/1206
30-34
265/284
Field beaten
10%

The race, in three figures

Field beaten
12%
Runs
9%
Stations
Biggest gain
200m Farmers Carry
+0:14
v median
839/1206
Rank
Biggest loss
Wall Balls
+5:34
v median
1147/1206
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:43
    Running 1 4:04
    v median +0:34
    1000m SkiErg 4:39
    v median +0:23
  2. Block 02 8:24
    Running 2 5:40
    v median +0:46
    50m Sled Push 2:44
    v median +0:19
  3. Block 03 12:03
    Running 3 6:07
    v median +0:55
    50m Sled Pull 5:56
    v median +1:40
  4. Block 04 14:12
    Running 4 6:22
    v median +1:08
    80m Burpee Broad Jump 7:50
    v median +2:42
  5. Block 05 12:23
    Running 5 7:00
    v median +1:41
    1000m Row 5:23
    v median +0:48
  6. Block 06 8:46
    Running 6 6:34
    v median +1:18
    200m Farmers Carry 2:12
    v median +0:14
  7. Block 07 13:08
    Running 7 7:02
    v median +1:46
    100m Sandbag Lunges 6:06
    v median +1:10
  8. Block 08 19:59
    Running 8 8:22
    v median +2:39
    Wall Balls 11:37
    v median +5:34

Roxzone, per block

Approach · Exit 7:04

B1 · 1000m SkiErg
0:39
0:06 0:33
B2 · 50m Sled Push
0:39
0:03 0:36
B3 · 50m Sled Pull
0:45
0:09 0:36
B4 · 80m Burpee Broad Jump
1:19
0:14 1:05
B5 · 1000m Row
0:53
0:36 0:17
B6 · 200m Farmers Carry
1:05
0:46 0:19
B7 · 100m Sandbag Lunges
1:42
1:11 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1180

A pace, not a person: at every mat, the middle of the 1,180 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:23 behind
Source Unofficial
Event
Manchester
Division
HYROX
Contest
H_JGDMS4JI8B0
Measured against
Men · n = 1206