The race, in three figures
The race, in words
1:28:08 at Manchester 2024 put Alex Garde & Ashley Oparah 658th of 719 men's teams in the Doubles Open division.
The stations carried this race: faster than 62% of the field across all eight, against 5% on the runs. The sandbag lunges were the standout, 0:30 quicker than the median and 143rd of 719. A harder second half: 4:44 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:50Running 1 3:17v median −0:16
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Block 02 6:19Running 2 4:43v median −0:13
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Block 03 11:11Running 3 8:13v median +3:00
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Block 04 11:08Running 4 8:25v median +3:07
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Block 05 12:45Running 5 8:17v median +2:55
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Block 06 10:01Running 6 8:28v median +3:10
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Block 07 11:05Running 7 8:16v median +2:53
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Block 08 12:21Running 8 8:33v median +3:02
Roxzone, per block
Approach · Exit 6:37
Against the middle of your field
Men · n = 706
A pace, not a person: at every mat, the middle of the 706 men's teams who finished.