The race, in three figures
The race, in words
1:33:28 at Manchester 2024 put Garry Buck & Darren Hester 685th of 719 men's teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:21 slower than the median. The race faded late: the second half went 3:00 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:42Running 1 6:30v median +2:57
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Block 02 8:29Running 2 6:18v median +1:22
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Block 03 9:47Running 3 6:37v median +1:24
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Block 04 10:43Running 4 6:52v median +1:34
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Block 05 11:51Running 5 7:03v median +1:41
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Block 06 8:57Running 6 7:06v median +1:48
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Block 07 14:17Running 7 9:37v median +4:14
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Block 08 12:16Running 8 7:47v median +2:16
Roxzone, per block
Approach · Exit 6:35
Against the middle of your field
Men · n = 706
A pace, not a person: at every mat, the middle of the 706 men's teams who finished.