The race, in three figures
The race, in words
1:52:43 at Manchester 2024 put Justin Lyon 1,136th of 1,206 men in the Open division.
On the burpee broad jumps the field had the edge, by 3:21. The race faded late: the second half went 1:13 worse against the middle of the field than the first. 9:20 in the roxzone was slower than 94% of the field.
The field ran 4:14 faster at Manchester 2024 than at Birmingham 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 4:40v median +1:10
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Block 02 9:48Running 2 6:00v median +1:06
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Block 03 13:48Running 3 6:59v median +1:47
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Block 04 16:02Running 4 7:33v median +2:19
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Block 05 12:22Running 5 7:26v median +2:07
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Block 06 9:18Running 6 7:26v median +2:10
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Block 07 15:07Running 7 7:14v median +1:58
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Block 08 17:41Running 8 8:32v median +2:49
Roxzone, per block
Approach · Exit 9:20
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.