Farhan Ahmed & Kesser Shazad — HYROX Manchester 2024 Result

The race, in three figures

Field beaten

Runs

Stations

Biggest gain

200m Farmers Carry

+0:27

v median

679/719

Rank

Biggest loss

100m Sandbag Lunges

+4:49

v median

718/719

Rank

The race, in words

Farhan Ahmed & Kesser Shazad finished 718th of 719 men's teams in the Doubles Open division at Manchester 2024, in 2:03:38.

On the sandbag lunges the field had the edge, by 4:49. The roxzone cost time: 10:28, behind 99% of the field.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:26

Running 1 4:07

588/719
v median +0:34

1000m SkiErg 4:19

712/719
v median +0:33
Block 02 14:46

Running 2 12:14

719/719
v median +7:18

50m Sled Push 2:32

720/719
v median +1:00
Block 03 12:33

Running 3 8:06

665/719
v median +2:53

50m Sled Pull 4:27

707/719
v median +1:37
Block 04 16:39

Running 4 9:43

716/719
v median +4:25

80m Burpee Broad Jump 6:56

718/719
v median +4:01
Block 05 15:32

Running 5 9:39

714/719
v median +4:17

1000m Row 5:53

716/719
v median +1:37
Block 06 10:20

Running 6 8:23

687/719
v median +3:05

200m Farmers Carry 1:57

679/719
v median +0:27
Block 07 8:08

100m Sandbag Lunges 8:08

718/719
v median +4:49
Block 08 28:55

Running 8 21:07

719/719
v median +15:36

Wall Balls 7:48

717/719
v median +3:53

Where the race went

Run total: 1:11:13
Stations: 42:00
Roxzone: 10:28

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Side by side comparison

Roxzone, per block

Approach · Exit 10:28

B1 · 1000m SkiErg