The race, in three figures
The race, in words
1:57:23 at Manchester 2024 put Mark Arands 1,155th of 1,206 men in the Open division.
If there was time left out there, it was on the sandbag lunges, 5:26 behind the median. The race faded late: the second half went 2:23 worse against the middle of the field than the first. 8:12 in the roxzone was slower than 89% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:38Running 1 3:56v median +0:26
-
Block 02 15:34Running 2 11:00v median +6:06
-
Block 03 14:18Running 3 7:21v median +2:09
-
Block 04 12:55Running 4 6:49v median +1:35
-
Block 05 12:17Running 5 7:05v median +1:46
-
Block 06 9:36Running 6 6:48v median +1:32
-
Block 07 16:54Running 7 6:32v median +1:16
-
Block 08 19:06Running 8 8:08v median +2:25
Roxzone, per block
Approach · Exit 8:12
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.