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United Kingdom / Manchester / HYROX / Season 7 (2024/25)

Zac Hamid

GBR M 30-34 n = 1206
Finish · net time
2:13:30
+53:14 v median 1:20:16
Men
1192/1206
30-34
283/284
Field beaten
1%

The race, in three figures

Field beaten
2%
Runs
2%
Stations
Biggest gain
1000m Row
+0:36
v median
1086/1206
Rank
Biggest loss
50m Sled Pull
+6:28
v median
1218/1206
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:57
    Running 1 3:32
    v median +0:02
    1000m SkiErg 5:25
    v median +1:09
  2. Block 02 12:00
    Running 2 6:30
    v median +1:36
    50m Sled Push 5:30
    v median +3:05
  3. Block 03 19:51
    Running 3 9:07
    v median +3:55
    50m Sled Pull 10:44
    v median +6:28
  4. Block 04 18:36
    Running 4 7:02
    v median +1:48
    80m Burpee Broad Jump 11:34
    v median +6:26
  5. Block 05 14:38
    Running 5 9:27
    v median +4:08
    1000m Row 5:11
    v median +0:36
  6. Block 06 10:51
    Running 6 8:13
    v median +2:57
    200m Farmers Carry 2:38
    v median +0:40
  7. Block 07 14:46
    Running 7 7:22
    v median +2:06
    100m Sandbag Lunges 7:24
    v median +2:28
  8. Block 08 23:48
    Running 8 13:35
    v median +7:52
    Wall Balls 10:13
    v median +4:10

Roxzone, per block

Approach · Exit 10:11

B1 · 1000m SkiErg
0:59
0:07 0:52
B2 · 50m Sled Push
1:46
0:05 1:41
B3 · 50m Sled Pull
1:08
0:09 0:59
B4 · 80m Burpee Broad Jump
2:15
0:21 1:54
B5 · 1000m Row
1:11
0:45 0:26
B6 · 200m Farmers Carry
1:21
1:05 0:16
B7 · 100m Sandbag Lunges
1:30
1:03 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1180

A pace, not a person: at every mat, the middle of the 1,180 men who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 53:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 53:20 behind
Source Unofficial
Event
Manchester
Division
HYROX
Contest
H_JGDMS4JI8B0
Measured against
Men · n = 1206