The race, in three figures
The race, in words
A top 10% finish for Nadine Wakefield & Stephanie Brennan at Manchester 2024: 1:04:14, 6th of 486 women's teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 1:16 ahead of the median. Stronger after halfway: 1:10 better against the middle of the field than before it. Time in the roxzone, 3:59, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:15Running 1 3:10v median −1:05
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Block 02 6:09Running 2 4:42v median −1:14
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Block 03 7:55Running 3 5:02v median −1:07
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Block 04 7:52Running 4 4:57v median −1:14
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Block 05 9:03Running 5 4:55v median −1:22
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Block 06 6:19Running 6 4:55v median −1:19
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Block 07 7:40Running 7 5:00v median −1:18
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Block 08 8:12Running 8 4:52v median −1:40
Roxzone, per block
Approach · Exit 3:59
Against the middle of your field
Women · n = 478
A pace, not a person: at every mat, the middle of the 478 women's teams who finished.