The race, in three figures
The race, in words
Natalie Rimmer & Maria Sheedy finished in the top 10% of the field at Manchester 2024, in 1:05:47 for 14th of 486 women's teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 1:45 on the median. Paced to finish: the second half went 2:55 better against the middle of the field than the first. Quick through the roxzone: 4:04, ahead of 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:13Running 1 3:16v median −0:59
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Block 02 9:13Running 2 7:58v median +2:02
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Block 03 7:12Running 3 4:42v median −1:27
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Block 04 7:14Running 4 4:48v median −1:23
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Block 05 9:09Running 5 4:49v median −1:28
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Block 06 6:19Running 6 4:49v median −1:25
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Block 07 7:15Running 7 4:48v median −1:30
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Block 08 8:17Running 8 4:53v median −1:39
Roxzone, per block
Approach · Exit 4:04
Against the middle of your field
Women · n = 478
A pace, not a person: at every mat, the middle of the 478 women's teams who finished.