The race, in three figures
The race, in words
Emma Stanley finished 35th of 285 women in the Open division at Manchester 2024, in 1:17:49, faster than 88% of the field.
The burpee broad jumps were where this race was made, 2:17 ahead of the median. Paced to finish: the second half went 1:14 better against the middle of the field than the first. Time in the roxzone, 4:47, was faster than 86% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:03Running 1 4:42v median +0:47
-
Block 02 7:10Running 2 4:42v median −0:56
-
Block 03 9:47Running 3 5:12v median −0:38
-
Block 04 9:09Running 4 5:00v median −0:51
-
Block 05 10:23Running 5 5:01v median −0:57
-
Block 06 6:45Running 6 4:51v median −1:04
-
Block 07 8:27Running 7 4:51v median −0:58
-
Block 08 11:27Running 8 5:12v median −1:09
Roxzone, per block
Approach · Exit 4:47
Against the middle of your field
Women · n = 275
A pace, not a person: at every mat, the middle of the 275 women who finished.