The race, in three figures
The race, in words
Hayley Green finished 45th of 285 women in the Open division at Manchester 2024, in 1:19:53, faster than 84% of the field.
The sandbag lunges were the standout, 0:59 quicker than the median and 29th of 285. Quick through the roxzone: 4:33, ahead of 93% of the field.
The field ran 3:09 faster at Manchester 2024 than at Birmingham 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:02Running 1 3:15v median −0:40
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Block 02 6:53Running 2 5:04v median −0:34
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Block 03 9:55Running 3 5:15v median −0:35
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Block 04 11:42Running 4 5:31v median −0:20
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Block 05 10:22Running 5 5:25v median −0:33
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Block 06 7:41Running 6 5:24v median −0:31
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Block 07 9:18Running 7 5:27v median −0:22
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Block 08 11:35Running 8 6:13v median −0:08
Roxzone, per block
Approach · Exit 4:33
Against the middle of your field
Women · n = 275
A pace, not a person: at every mat, the middle of the 275 women who finished.