The race, in three figures
The race, in words
1:21:17 at Manchester 2024 put Molly Rimmer 56th of 285 women in the Open division, ahead of 80% of the field.
The runs carried this race: faster than 88% of the field over the eight kilometres, against 57% on the stations. The wall balls were the standout, 1:10 quicker than the median and 58th of 285. Quick through the roxzone: 4:40, ahead of 90% of the field.
The field ran 3:09 faster at Manchester 2024 than at Birmingham 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 3:19v median −0:36
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Block 02 7:45Running 2 4:49v median −0:49
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Block 03 10:12Running 3 4:59v median −0:51
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Block 04 11:12Running 4 5:04v median −0:47
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Block 05 10:46Running 5 5:12v median −0:46
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Block 06 7:36Running 6 5:12v median −0:43
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Block 07 10:08Running 7 5:09v median −0:40
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Block 08 10:40Running 8 5:37v median −0:44
Roxzone, per block
Approach · Exit 4:40
Against the middle of your field
Women · n = 275
A pace, not a person: at every mat, the middle of the 275 women who finished.