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United Kingdom / Manchester / HYROX / Season 7 (2024/25)

Angela Poole

GBR W 45-49 n = 285
Finish · net time
1:21:24
−8:19 v median 1:29:43
Women
57/285
45-49
4/25
Field beaten
80%

The race, in three figures

Field beaten
77%
Runs
75%
Stations
Biggest gain
80m Burpee Broad Jump
−1:31
v median
35/285
Rank
Biggest loss
50m Sled Pull
+0:20
v median
178/285
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:31
    Running 1 3:41
    v median −0:14
    1000m SkiErg 4:50
    v median −0:08
  2. Block 02 7:20
    Running 2 4:59
    v median −0:39
    50m Sled Push 2:21
    v median −0:08
  3. Block 03 11:10
    Running 3 5:27
    v median −0:23
    50m Sled Pull 5:43
    v median +0:20
  4. Block 04 10:18
    Running 4 5:23
    v median −0:28
    80m Burpee Broad Jump 4:55
    v median −1:31
  5. Block 05 10:33
    Running 5 5:18
    v median −0:40
    1000m Row 5:15
    v median −0:02
  6. Block 06 7:12
    Running 6 5:17
    v median −0:38
    200m Farmers Carry 1:55
    v median −0:11
  7. Block 07 9:54
    Running 7 5:36
    v median −0:13
    100m Sandbag Lunges 4:18
    v median −0:32
  8. Block 08 11:22
    Running 8 5:58
    v median −0:23
    Wall Balls 5:24
    v median −0:49

Roxzone, per block

Approach · Exit 5:13

B1 · 1000m SkiErg
0:36
0:06 0:30
B2 · 50m Sled Push
0:38
0:10 0:28
B3 · 50m Sled Pull
0:41
0:08 0:33
B4 · 80m Burpee Broad Jump
0:53
0:13 0:40
B5 · 1000m Row
0:35
0:21 0:14
B6 · 200m Farmers Carry
0:51
0:41 0:10
B7 · 100m Sandbag Lunges
0:56
0:43 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 275

A pace, not a person: at every mat, the middle of the 275 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:53 ahead
Source Unofficial
Event
Manchester
Division
HYROX
Contest
H_JGDMS4JI8B0
Measured against
Women · n = 285