The race, in three figures
The race, in words
Natalie Hardy finished 61st of 285 women in the Open division at Manchester 2024, in 1:21:47, faster than 79% of the field.
Nowhere gained more than the sandbag lunges: 1:02 on the median. On the burpee broad jumps the field had the edge, by 0:32. Stronger after halfway: 2:22 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:19Running 1 3:44v median −0:11
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Block 02 7:03Running 2 4:58v median −0:40
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Block 03 10:09Running 3 5:12v median −0:38
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Block 04 12:07Running 4 5:09v median −0:42
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Block 05 10:15Running 5 5:20v median −0:38
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Block 06 7:10Running 6 5:13v median −0:42
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Block 07 8:59Running 7 5:11v median −0:38
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Block 08 11:32Running 8 5:42v median −0:39
Roxzone, per block
Approach · Exit 6:22
Against the middle of your field
Women · n = 275
A pace, not a person: at every mat, the middle of the 275 women who finished.