The race, in three figures
The race, in words
In the Open division at Manchester 2024, Anne Grindal crossed the line in 1:21:59: 63rd of 285 women, faster than 78% of the field.
A station race more than a running one: 83% of the field beaten on the stations, against 59% on the runs. The race faded late: the second half went 6:34 worse against the middle of the field than the first. Time in the roxzone, 4:24, was faster than 96% of the field.
Athletes who raced both Manchester 2024 and Birmingham 2024 were 3:09 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:05Running 1 3:32v median −0:23
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Block 02 6:34Running 2 4:54v median −0:44
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Block 03 8:54Running 3 5:25v median −0:25
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Block 04 11:16Running 4 5:27v median −0:24
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Block 05 12:47Running 5 8:00v median +2:02
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Block 06 7:20Running 6 5:34v median −0:21
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Block 07 10:03Running 7 5:31v median −0:18
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Block 08 12:44Running 8 6:11v median −0:10
Roxzone, per block
Approach · Exit 4:24
Against the middle of your field
Women · n = 275
A pace, not a person: at every mat, the middle of the 275 women who finished.