The race, in three figures
The race, in words
1:22:57 at Manchester 2024 put Tilly Munday 72nd of 285 women in the Open division, ahead of 75% of the field.
The wall balls were the standout, 1:12 quicker than the median and 56th of 285. Paced to finish: the second half went 3:02 better against the middle of the field than the first. Time in the roxzone, 4:45, was faster than 87% of the field.
The field ran 3:09 faster at Manchester 2024 than at Birmingham 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 4:03v median +0:08
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Block 02 7:33Running 2 5:21v median −0:17
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Block 03 10:35Running 3 5:47v median −0:03
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Block 04 12:49Running 4 5:37v median −0:14
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Block 05 10:38Running 5 5:42v median −0:16
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Block 06 7:06Running 6 5:42v median −0:13
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Block 07 9:53Running 7 5:47v median −0:02
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Block 08 10:59Running 8 5:58v median −0:23
Roxzone, per block
Approach · Exit 4:45
Against the middle of your field
Women · n = 275
A pace, not a person: at every mat, the middle of the 275 women who finished.