The race, in three figures
The race, in words
In the Open division at Manchester 2024, Kyla Bennett crossed the line in 1:23:44: 82nd of 285 women, faster than 71% of the field.
Legs and stations told different stories: 81% of the field beaten on the runs, 54% on the stations. The sled pull was the standout, 1:28 quicker than the median and 12th of 285. On the burpee broad jumps the field had the edge, by 2:10.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:22Running 1 3:35v median −0:20
-
Block 02 6:58Running 2 4:56v median −0:42
-
Block 03 9:08Running 3 5:13v median −0:37
-
Block 04 13:45Running 4 5:09v median −0:42
-
Block 05 10:17Running 5 5:27v median −0:31
-
Block 06 7:09Running 6 5:23v median −0:32
-
Block 07 10:58Running 7 5:25v median −0:24
-
Block 08 12:01Running 8 5:42v median −0:39
Roxzone, per block
Approach · Exit 5:12
Against the middle of your field
Women · n = 275
A pace, not a person: at every mat, the middle of the 275 women who finished.