The race, in three figures
The race, in words
In the Open division at Manchester 2024, Jessica Flanagan crossed the line in 1:24:08: 87th of 285 women, faster than 70% of the field.
Nowhere gained more than the burpee broad jumps: 0:47 on the median. A harder second half: 1:01 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:34Running 1 3:39v median −0:16
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Block 02 7:22Running 2 5:17v median −0:21
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Block 03 10:43Running 3 5:34v median −0:16
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Block 04 11:27Running 4 5:48v median −0:03
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Block 05 10:49Running 5 5:44v median −0:14
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Block 06 7:42Running 6 5:40v median −0:15
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Block 07 10:11Running 7 5:39v median −0:10
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Block 08 12:29Running 8 5:49v median −0:32
Roxzone, per block
Approach · Exit 5:00
Against the middle of your field
Women · n = 275
A pace, not a person: at every mat, the middle of the 275 women who finished.