The race, in three figures
The race, in words
1:14:53 at Manchester 2024 put Chloe Lang & Lillie Holmes 88th of 486 women's teams in the Doubles Open division, ahead of 82% of the field.
The sandbag lunges were where this race was made, 0:44 ahead of the median. On the sled pull the field had the edge, by 0:31. Paced to finish: the second half went 1:31 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:49Running 1 3:32v median −0:43
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Block 02 6:35Running 2 5:12v median −0:44
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Block 03 10:04Running 3 5:41v median −0:28
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Block 04 9:32Running 4 5:43v median −0:28
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Block 05 10:55Running 5 5:54v median −0:23
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Block 06 7:17Running 6 5:41v median −0:33
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Block 07 8:22Running 7 5:37v median −0:41
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Block 08 9:24Running 8 5:40v median −0:52
Roxzone, per block
Approach · Exit 5:04
Against the middle of your field
Women · n = 478
A pace, not a person: at every mat, the middle of the 478 women's teams who finished.