The race, in three figures
The race, in words
In the Open division at Manchester 2024, Phoebe Grace Lamb crossed the line in 1:26:47: 117th of 285 women, faster than 59% of the field.
Legs and stations told different stories: 71% of the field beaten on the runs, 47% on the stations. The burpee broad jumps were where this race was made, 1:55 ahead of the median. If there was time left out there, it was on the wall balls, 1:59 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:56Running 1 3:51v median −0:04
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Block 02 7:54Running 2 5:26v median −0:12
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Block 03 11:51Running 3 5:43v median −0:07
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Block 04 10:11Running 4 5:40v median −0:11
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Block 05 11:15Running 5 5:34v median −0:24
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Block 06 7:46Running 6 5:23v median −0:32
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Block 07 9:44Running 7 5:21v median −0:28
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Block 08 14:04Running 8 5:52v median −0:29
Roxzone, per block
Approach · Exit 5:14
Against the middle of your field
Women · n = 275
A pace, not a person: at every mat, the middle of the 275 women who finished.