The race, in three figures
The race, in words
In the Open division at Manchester 2024, Francesca Copley crossed the line in 1:28:55: 134th of 285 women, faster than 53% of the field.
The sled pull was the standout, 0:48 quicker than the median and 63rd of 285. On the wall balls the field had the edge, by 1:06.
The field ran 3:09 faster at Manchester 2024 than at Birmingham 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:41Running 1 5:35v median +1:40
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Block 02 7:27Running 2 5:16v median −0:22
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Block 03 10:02Running 3 5:27v median −0:23
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Block 04 12:27Running 4 5:31v median −0:20
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Block 05 10:52Running 5 5:34v median −0:24
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Block 06 7:41Running 6 5:34v median −0:21
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Block 07 10:13Running 7 5:36v median −0:13
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Block 08 13:44Running 8 6:25v median +0:04
Roxzone, per block
Approach · Exit 5:57
Against the middle of your field
Women · n = 275
A pace, not a person: at every mat, the middle of the 275 women who finished.