The race, in three figures
The race, in words
1:17:58 at Manchester 2024 put Katie Miles & Charlotte Gilmore 150th of 486 women's teams in the Doubles Open division, ahead of 69% of the field.
The burpee broad jumps were where this race was made, 1:11 ahead of the median. Paced to finish: the second half went 4:26 better against the middle of the field than the first. Time in the roxzone, 4:50, was faster than 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 4:01v median −0:14
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Block 02 6:52Running 2 5:32v median −0:24
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Block 03 13:31Running 3 8:35v median +2:26
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Block 04 8:16Running 4 5:16v median −0:55
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Block 05 10:27Running 5 5:34v median −0:43
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Block 06 6:57Running 6 5:29v median −0:45
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Block 07 8:55Running 7 5:43v median −0:35
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Block 08 9:49Running 8 5:40v median −0:52
Roxzone, per block
Approach · Exit 4:50
Against the middle of your field
Women · n = 478
A pace, not a person: at every mat, the middle of the 478 women's teams who finished.