The race, in three figures
The race, in words
1:30:35 at Manchester 2024 put Michelle Hughes 154th of 285 women in the Open division.
A station race more than a running one: 61% of the field beaten on the stations, against 37% on the runs. Nowhere gained more than the burpee broad jumps: 0:43 on the median. Paced to finish: the second half went 5:04 better against the middle of the field than the first.
Athletes who raced both Manchester 2024 and Birmingham 2024 were 3:09 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 3:50v median −0:05
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Block 02 10:57Running 2 8:36v median +2:58
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Block 03 10:47Running 3 5:30v median −0:20
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Block 04 13:15Running 4 7:32v median +1:41
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Block 05 11:11Running 5 5:37v median −0:21
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Block 06 7:36Running 6 5:36v median −0:19
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Block 07 10:09Running 7 5:28v median −0:21
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Block 08 12:14Running 8 6:10v median −0:11
Roxzone, per block
Approach · Exit 5:43
Against the middle of your field
Women · n = 275
A pace, not a person: at every mat, the middle of the 275 women who finished.