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United Kingdom / Manchester 2024 / Individual Open · Women / Season 7 (2024/25)

Simrit Manu

GBR W 16-24 n = 285
Finish · net time
1:31:05
+1:22 v median 1:29:43
Women
156/285
16-24
31/54
Field beaten
45%

The race, in three figures

Field beaten
50%
Runs
45%
Stations
Biggest gain
1000m Row
−0:17
v median
61/285
Rank
Biggest loss
80m Burpee Broad Jump
+1:21
v median
212/285
Rank

The race, in words

1:31:05 at Manchester 2024 put Simrit Manu 156th of 285 women in the Open division.

If there was time left out there, it was on the burpee broad jumps, 1:21 behind the median. Paced to finish: the second half went 2:30 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:52
    Running 1 3:40
    v median −0:15
    1000m SkiErg 5:12
    v median +0:14
  2. Block 02 8:22
    Running 2 5:40
    v median +0:02
    50m Sled Push 2:42
    v median +0:13
  3. Block 03 11:51
    Running 3 5:55
    v median +0:05
    50m Sled Pull 5:56
    v median +0:33
  4. Block 04 13:34
    Running 4 5:47
    v median −0:04
    80m Burpee Broad Jump 7:47
    v median +1:21
  5. Block 05 11:13
    Running 5 6:13
    v median +0:15
    1000m Row 5:00
    v median −0:17
  6. Block 06 8:08
    Running 6 6:08
    v median +0:13
    200m Farmers Carry 2:00
    v median −0:06
  7. Block 07 10:30
    Running 7 5:56
    v median +0:07
    100m Sandbag Lunges 4:34
    v median −0:16
  8. Block 08 12:38
    Running 8 6:34
    v median +0:13
    Wall Balls 6:04
    v median −0:09

Roxzone, per block

Approach · Exit 6:05

B1 · 1000m SkiErg
0:43
0:06 0:37
B2 · 50m Sled Push
0:45
0:03 0:42
B3 · 50m Sled Pull
0:55
0:09 0:46
B4 · 80m Burpee Broad Jump
1:06
0:14 0:52
B5 · 1000m Row
0:42
0:26 0:16
B6 · 200m Farmers Carry
0:53
0:37 0:16
B7 · 100m Sandbag Lunges
1:00
0:41 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 275

A pace, not a person: at every mat, the middle of the 275 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:48 behind

Elsewhere

The board

Individual Open · Women at Manchester 2024

See this race on page 4
Other races by Simrit Manu
Source Unofficial
Event
Manchester 2024
Division
HYROX
Contest
H_JGDMS4JI8B0
Measured against
Women · n = 285