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United Kingdom / Manchester / HYROX / Season 7 (2024/25)

Rebecca Gough

GBR W 30-34 n = 285
Finish · net time
1:31:06
+1:23 v median 1:29:43
Women
157/285
30-34
33/50
Field beaten
45%

The race, in three figures

Field beaten
56%
Runs
36%
Stations
Biggest gain
80m Burpee Broad Jump
−0:35
v median
97/285
Rank
Biggest loss
100m Sandbag Lunges
+1:18
v median
231/285
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:39
    Running 1 3:51
    v median −0:04
    1000m SkiErg 4:48
    v median −0:10
  2. Block 02 8:02
    Running 2 5:14
    v median −0:24
    50m Sled Push 2:48
    v median +0:19
  3. Block 03 11:45
    Running 3 5:12
    v median −0:38
    50m Sled Pull 6:33
    v median +1:10
  4. Block 04 12:58
    Running 4 7:07
    v median +1:16
    80m Burpee Broad Jump 5:51
    v median −0:35
  5. Block 05 12:50
    Running 5 7:10
    v median +1:12
    1000m Row 5:40
    v median +0:23
  6. Block 06 7:19
    Running 6 5:20
    v median −0:35
    200m Farmers Carry 1:59
    v median −0:07
  7. Block 07 11:23
    Running 7 5:15
    v median −0:34
    100m Sandbag Lunges 6:08
    v median +1:18
  8. Block 08 13:02
    Running 8 5:55
    v median −0:26
    Wall Balls 7:07
    v median +0:54

Roxzone, per block

Approach · Exit 5:17

B1 · 1000m SkiErg
0:47
0:17 0:30
B2 · 50m Sled Push
0:32
0:02 0:30
B3 · 50m Sled Pull
0:40
0:08 0:32
B4 · 80m Burpee Broad Jump
0:47
0:11 0:36
B5 · 1000m Row
0:39
0:24 0:15
B6 · 200m Farmers Carry
0:56
0:42 0:14
B7 · 100m Sandbag Lunges
0:57
0:40 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 275

A pace, not a person: at every mat, the middle of the 275 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:49 behind
Source Unofficial
Event
Manchester
Division
HYROX
Contest
H_JGDMS4JI8B0
Measured against
Women · n = 285