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United Kingdom / Manchester / HYROX / Season 7 (2024/25)

Emma Gill

GBR W 25-29 n = 285
Finish · net time
1:31:31
+1:48 v median 1:29:43
Women
159/285
25-29
34/62
Field beaten
44%

The race, in three figures

Field beaten
48%
Runs
43%
Stations
Biggest gain
1000m Row
−0:26
v median
28/285
Rank
Biggest loss
100m Sandbag Lunges
+0:57
v median
214/285
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:42
    Running 1 3:35
    v median −0:20
    1000m SkiErg 5:07
    v median +0:09
  2. Block 02 8:34
    Running 2 5:50
    v median +0:12
    50m Sled Push 2:44
    v median +0:15
  3. Block 03 12:23
    Running 3 6:21
    v median +0:31
    50m Sled Pull 6:02
    v median +0:39
  4. Block 04 12:55
    Running 4 6:12
    v median +0:21
    80m Burpee Broad Jump 6:43
    v median +0:17
  5. Block 05 11:03
    Running 5 6:12
    v median +0:14
    1000m Row 4:51
    v median −0:26
  6. Block 06 8:17
    Running 6 6:06
    v median +0:11
    200m Farmers Carry 2:11
    v median +0:05
  7. Block 07 11:47
    Running 7 6:00
    v median +0:11
    100m Sandbag Lunges 5:47
    v median +0:57
  8. Block 08 12:09
    Running 8 6:01
    v median −0:20
    Wall Balls 6:08
    v median −0:05

Roxzone, per block

Approach · Exit 5:49

B1 · 1000m SkiErg
0:40
0:06 0:34
B2 · 50m Sled Push
0:50
0:02 0:48
B3 · 50m Sled Pull
1:01
0:17 0:44
B4 · 80m Burpee Broad Jump
0:54
0:10 0:44
B5 · 1000m Row
0:38
0:24 0:14
B6 · 200m Farmers Carry
0:50
0:37 0:13
B7 · 100m Sandbag Lunges
0:53
0:38 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 275

A pace, not a person: at every mat, the middle of the 275 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:14 behind
Source Unofficial
Event
Manchester
Division
HYROX
Contest
H_JGDMS4JI8B0
Measured against
Women · n = 285