The race, in three figures
The race, in words
Anoushka Thomas finished 167th of 285 women in the Open division at Manchester 2024, in 1:32:40.
The wall balls were the standout, 0:57 quicker than the median and 72nd of 285. If there was time left out there, it was on the sled pull, 1:03 behind the median. Paced to finish: the second half went 3:49 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:27Running 1 3:50v median −0:05
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Block 02 9:38Running 2 7:13v median +1:35
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Block 03 12:01Running 3 5:35v median −0:15
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Block 04 12:32Running 4 5:38v median −0:13
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Block 05 11:21Running 5 5:38v median −0:20
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Block 06 7:59Running 6 5:33v median −0:22
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Block 07 10:48Running 7 5:39v median −0:10
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Block 08 11:33Running 8 6:17v median −0:04
Roxzone, per block
Approach · Exit 7:30
Against the middle of your field
Women · n = 275
A pace, not a person: at every mat, the middle of the 275 women who finished.