The race, in three figures
The race, in words
1:32:59 at Manchester 2024 put Phoebe Johnson 171st of 285 women in the Open division.
The stations carried this race: faster than 81% of the field across all eight, against 16% on the runs. The wall balls were the standout, 1:33 quicker than the median and 31st of 285. Paced to finish: the second half went 7:52 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:57Running 1 3:27v median −0:28
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Block 02 10:18Running 2 8:17v median +2:39
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Block 03 13:02Running 3 8:35v median +2:45
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Block 04 15:27Running 4 8:53v median +3:02
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Block 05 11:05Running 5 6:15v median +0:17
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Block 06 7:55Running 6 6:06v median +0:11
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Block 07 10:43Running 7 5:58v median +0:09
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Block 08 11:13Running 8 6:33v median +0:12
Roxzone, per block
Approach · Exit 5:26
Against the middle of your field
Women · n = 275
A pace, not a person: at every mat, the middle of the 275 women who finished.