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United Kingdom / Manchester 2024 / Individual Open · Women / Season 7 (2024/25)

Jen Benbow

USA W 35-39 n = 285
Finish · net time
1:35:33
+5:50 v median 1:29:43
Women
186/285
35-39
26/40
Field beaten
35%

The race, in three figures

Field beaten
34%
Runs
43%
Stations
Biggest gain
50m Sled Pull
−0:19
v median
109/285
Rank
Biggest loss
80m Burpee Broad Jump
+1:38
v median
219/285
Rank

The race, in words

Jen Benbow finished 186th of 285 women in the Open division at Manchester 2024, in 1:35:33.

The burpee broad jumps cost the most time: 1:38 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:10
    Running 1 4:13
    v median +0:18
    1000m SkiErg 4:57
    v median −0:01
  2. Block 02 8:44
    Running 2 6:10
    v median +0:32
    50m Sled Push 2:34
    v median +0:05
  3. Block 03 11:15
    Running 3 6:11
    v median +0:21
    50m Sled Pull 5:04
    v median −0:19
  4. Block 04 14:24
    Running 4 6:20
    v median +0:29
    80m Burpee Broad Jump 8:04
    v median +1:38
  5. Block 05 11:30
    Running 5 6:20
    v median +0:22
    1000m Row 5:10
    v median −0:07
  6. Block 06 8:19
    Running 6 6:19
    v median +0:24
    200m Farmers Carry 2:00
    v median −0:06
  7. Block 07 11:58
    Running 7 6:20
    v median +0:31
    100m Sandbag Lunges 5:38
    v median +0:48
  8. Block 08 13:12
    Running 8 6:58
    v median +0:37
    Wall Balls 6:14
    v median +0:01

Roxzone, per block

Approach · Exit 7:08

B1 · 1000m SkiErg
0:50
0:08 0:42
B2 · 50m Sled Push
0:57
0:03 0:54
B3 · 50m Sled Pull
0:55
0:15 0:40
B4 · 80m Burpee Broad Jump
1:20
0:17 1:03
B5 · 1000m Row
0:48
0:27 0:21
B6 · 200m Farmers Carry
1:03
0:48 0:15
B7 · 100m Sandbag Lunges
1:15
0:53 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 275

A pace, not a person: at every mat, the middle of the 275 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:16 behind

Elsewhere

The board

Individual Open · Women at Manchester 2024

See this race on page 4
Other races by Jen Benbow
Source Unofficial
Event
Manchester 2024
Division
HYROX
Contest
H_JGDMS4JI8B0
Measured against
Women · n = 285