The race, in three figures
The race, in words
1:37:29 at Manchester 2024 put Clare Browne 197th of 285 women in the Open division.
Legs and stations told different stories: 57% of the field beaten on the runs, 19% on the stations. The burpee broad jumps cost the most time: 4:31 slower than the median. Paced to finish: the second half went 1:02 better against the middle of the field than the first.
That was 1:40 off the time at Stuttgart 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:20Running 1 4:09v median +0:14
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Block 02 7:50Running 2 5:28v median −0:10
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Block 03 10:54Running 3 5:38v median −0:12
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Block 04 16:40Running 4 5:43v median −0:08
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Block 05 11:03Running 5 5:50v median −0:08
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Block 06 7:53Running 6 5:54v median −0:01
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Block 07 12:17Running 7 5:49v median +0:00
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Block 08 14:21Running 8 6:19v median −0:02
Roxzone, per block
Approach · Exit 7:18
Against the middle of your field
Women · n = 275
A pace, not a person: at every mat, the middle of the 275 women who finished.