The race, in three figures
The race, in words
Susan Thomas finished 230th of 285 women in the Open division at Manchester 2024, in 1:44:21.
The sled pull was the standout, 0:35 quicker than the median and 83rd of 285. If there was time left out there, it was on the burpee broad jumps, 2:15 behind the median. A harder second half: 3:42 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:08Running 1 4:31v median +0:36
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Block 02 9:14Running 2 6:42v median +1:04
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Block 03 11:50Running 3 7:02v median +1:12
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Block 04 15:36Running 4 6:55v median +1:04
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Block 05 12:22Running 5 7:13v median +1:15
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Block 06 8:58Running 6 6:56v median +1:01
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Block 07 13:42Running 7 7:13v median +1:24
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Block 08 16:33Running 8 8:18v median +1:57
Roxzone, per block
Approach · Exit 7:06
Against the middle of your field
Women · n = 275
A pace, not a person: at every mat, the middle of the 275 women who finished.