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United Kingdom / Manchester / HYROX / Season 7 (2024/25)

Nina Copeland

GBR W 16-24 n = 285
Finish · net time
1:46:13
+16:30 v median 1:29:43
Women
238/285
16-24
45/54
Field beaten
17%

The race, in three figures

Field beaten
7%
Runs
33%
Stations
Biggest gain
100m Sandbag Lunges
−0:08
v median
124/285
Rank
Biggest loss
Wall Balls
+1:58
v median
229/285
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:09
    Running 1 4:47
    v median +0:52
    1000m SkiErg 5:22
    v median +0:24
  2. Block 02 9:56
    Running 2 6:44
    v median +1:06
    50m Sled Push 3:12
    v median +0:43
  3. Block 03 12:57
    Running 3 7:22
    v median +1:32
    50m Sled Pull 5:35
    v median +0:12
  4. Block 04 14:46
    Running 4 7:35
    v median +1:44
    80m Burpee Broad Jump 7:11
    v median +0:45
  5. Block 05 13:46
    Running 5 8:34
    v median +2:36
    1000m Row 5:12
    v median −0:05
  6. Block 06 9:42
    Running 6 7:41
    v median +1:46
    200m Farmers Carry 2:01
    v median −0:05
  7. Block 07 12:10
    Running 7 7:28
    v median +1:39
    100m Sandbag Lunges 4:42
    v median −0:08
  8. Block 08 16:31
    Running 8 8:20
    v median +1:59
    Wall Balls 8:11
    v median +1:58

Roxzone, per block

Approach · Exit 6:24

B1 · 1000m SkiErg
0:47
0:07 0:40
B2 · 50m Sled Push
0:40
0:04 0:36
B3 · 50m Sled Pull
0:58
0:12 0:46
B4 · 80m Burpee Broad Jump
1:14
0:14 1:00
B5 · 1000m Row
0:53
0:35 0:18
B6 · 200m Farmers Carry
0:52
0:40 0:12
B7 · 100m Sandbag Lunges
1:00
0:42 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 275

A pace, not a person: at every mat, the middle of the 275 women who finished.

10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:56 behind
Source Unofficial
Event
Manchester
Division
HYROX
Contest
H_JGDMS4JI8B0
Measured against
Women · n = 285