The race, in three figures
The race, in words
1:20:21 at Manchester 2024 put Amy Elstow & Philippa Rowan 201st of 486 women's teams in the Doubles Open division, ahead of 59% of the field.
The sandbag lunges were where this race was made, 0:39 ahead of the median. On the wall balls the field had the edge, by 1:30. The race faded late: the second half went 2:35 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 4:13v median −0:02
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Block 02 7:00Running 2 5:33v median −0:23
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Block 03 9:11Running 3 5:53v median −0:16
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Block 04 9:31Running 4 5:57v median −0:14
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Block 05 10:30Running 5 5:46v median −0:31
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Block 06 7:22Running 6 6:02v median −0:12
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Block 07 8:45Running 7 5:55v median −0:23
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Block 08 13:40Running 8 8:09v median +1:37
Roxzone, per block
Approach · Exit 5:55
Against the middle of your field
Women · n = 478
A pace, not a person: at every mat, the middle of the 478 women's teams who finished.