The race, in three figures
The race, in words
1:22:55 at Manchester 2024 put Lorraine Mcgowan & Lynsey Pritchard 243rd of 486 women's teams in the Doubles Open division, ahead of 50% of the field.
If there was time left out there, it was on the sandbag lunges, 0:32 behind the median. A harder second half: 1:53 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 4:23v median +0:08
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Block 02 7:11Running 2 5:40v median −0:16
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Block 03 9:26Running 3 6:00v median −0:09
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Block 04 10:27Running 4 6:16v median +0:05
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Block 05 11:18Running 5 6:20v median +0:03
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Block 06 8:03Running 6 6:27v median +0:13
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Block 07 11:09Running 7 7:08v median +0:50
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Block 08 10:47Running 8 6:57v median +0:25
Roxzone, per block
Approach · Exit 5:34
Against the middle of your field
Women · n = 478
A pace, not a person: at every mat, the middle of the 478 women's teams who finished.