The race, in three figures
The race, in words
1:26:30 at Manchester 2024 put Megan Baldwin & Emily Beckett 292nd of 486 women's teams in the Doubles Open division.
The stations carried this race: faster than 58% of the field across all eight, against 26% on the runs. Nowhere gained more than the sandbag lunges: 0:47 on the median. Paced to finish: the second half went 4:30 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:15Running 1 4:47v median +0:32
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Block 02 10:33Running 2 9:09v median +3:13
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Block 03 10:36Running 3 6:39v median +0:30
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Block 04 10:18Running 4 6:28v median +0:17
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Block 05 11:19Running 5 6:30v median +0:13
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Block 06 8:32Running 6 6:35v median +0:21
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Block 07 9:05Running 7 6:23v median +0:05
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Block 08 10:52Running 8 6:18v median −0:14
Roxzone, per block
Approach · Exit 6:09
Against the middle of your field
Women · n = 478
A pace, not a person: at every mat, the middle of the 478 women's teams who finished.