The race, in three figures
The race, in words
1:28:37 at Manchester 2024 put Nadine Brady & Carla Mc Manus 332nd of 486 women's teams in the Doubles Open division.
The sled pull was the standout, 0:33 quicker than the median and 84th of 486. The burpee broad jumps cost the most time: 0:52 slower than the median. A harder second half: 1:19 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:02Running 1 4:31v median +0:16
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Block 02 8:06Running 2 6:21v median +0:25
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Block 03 9:52Running 3 6:33v median +0:24
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Block 04 11:37Running 4 6:34v median +0:23
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Block 05 12:02Running 5 6:55v median +0:38
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Block 06 8:37Running 6 6:54v median +0:40
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Block 07 10:48Running 7 7:06v median +0:48
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Block 08 12:07Running 8 7:47v median +1:15
Roxzone, per block
Approach · Exit 6:31
Against the middle of your field
Women · n = 478
A pace, not a person: at every mat, the middle of the 478 women's teams who finished.