The race, in three figures
The race, in words
1:32:39 at Manchester 2024 put Zara Rashid & Emily Slide 390th of 486 women's teams in the Doubles Open division.
The burpee broad jumps cost the most time: 1:19 slower than the median. Paced to finish: the second half went 1:49 better against the middle of the field than the first. The roxzone cost time: 8:26, behind 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:12Running 1 4:31v median +0:16
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Block 02 8:24Running 2 6:35v median +0:39
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Block 03 11:08Running 3 6:49v median +0:40
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Block 04 12:30Running 4 7:00v median +0:49
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Block 05 12:23Running 5 6:50v median +0:33
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Block 06 8:34Running 6 6:42v median +0:28
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Block 07 10:40Running 7 6:41v median +0:23
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Block 08 11:30Running 8 7:14v median +0:42
Roxzone, per block
Approach · Exit 8:26
Against the middle of your field
Women · n = 478
A pace, not a person: at every mat, the middle of the 478 women's teams who finished.