The race, in three figures
The race, in words
1:32:42 at Manchester 2024 put Ella De Cort & Sophie Lansdown 392nd of 486 women's teams in the Doubles Open division.
The runs carried this race: faster than 35% of the field over the eight kilometres, against 13% on the stations. If there was time left out there, it was on the burpee broad jumps, 1:39 behind the median. 8:47 in the roxzone was slower than 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:03Running 1 4:31v median +0:16
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Block 02 8:06Running 2 6:13v median +0:17
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Block 03 11:27Running 3 6:19v median +0:10
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Block 04 12:16Running 4 6:26v median +0:15
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Block 05 11:44Running 5 6:27v median +0:10
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Block 06 8:26Running 6 6:46v median +0:32
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Block 07 11:21Running 7 6:42v median +0:24
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Block 08 11:42Running 8 7:30v median +0:58
Roxzone, per block
Approach · Exit 8:47
Against the middle of your field
Women · n = 478
A pace, not a person: at every mat, the middle of the 478 women's teams who finished.