The race, in three figures
The race, in words
1:47:41 at Manchester 2024 put Clare Jenyns & Sharon Shanks 461st of 486 women's teams in the Doubles Open division.
The stations carried this race: faster than 24% of the field across all eight, against 2% on the runs. The sandbag lunges cost the most time: 1:24 slower than the median. The race faded late: the second half went 2:35 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 5:07v median +0:52
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Block 02 10:48Running 2 9:17v median +3:21
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Block 03 13:04Running 3 9:20v median +3:11
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Block 04 14:35Running 4 9:22v median +3:11
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Block 05 14:25Running 5 9:25v median +3:08
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Block 06 11:14Running 6 9:14v median +3:00
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Block 07 14:09Running 7 9:16v median +2:58
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Block 08 14:02Running 8 9:41v median +3:09
Roxzone, per block
Approach · Exit 6:06
Against the middle of your field
Women · n = 478
A pace, not a person: at every mat, the middle of the 478 women's teams who finished.