The race, in three figures
The race, in words
James Robertson & Jess Northridge finished in the top 10% of the field at Manchester 2024, in 1:00:38 for 20th of 410 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:07 on the median. Stronger after halfway: 1:34 better against the middle of the field than before it. Time in the roxzone, 3:48, was faster than 96% of the field.
Manchester ran fast: the 274 teams who also raced elsewhere this season were about 1:07 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:18Running 1 3:16v median −0:41
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Block 02 5:37Running 2 4:17v median −1:11
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Block 03 7:17Running 3 4:28v median −1:12
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Block 04 6:57Running 4 4:29v median −1:12
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Block 05 8:49Running 5 4:34v median −1:15
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Block 06 5:57Running 6 4:28v median −1:16
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Block 07 7:07Running 7 4:28v median −1:19
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Block 08 7:57Running 8 4:36v median −1:26
Roxzone, per block
Approach · Exit 3:48
Against the middle of your field
Mixed · n = 408
A pace, not a person: at every mat, the middle of the 408 mixed teams who finished.