The race, in three figures
The race, in words
A top 10% finish for Lauren Wilson & Andre Lennon-Smith at Manchester 2024: 1:01:03, 21st of 410 mixed teams in the Doubles Open division.
Legs and stations told different stories: 99% of the field beaten on the runs, 77% on the stations. The burpee broad jumps were where this race was made, 0:31 ahead of the median. Quick through the roxzone: 4:00, ahead of 93% of the field.
This was a quick course. Against their other races this season, the people who raced Manchester gained about 1:07.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:01Running 1 3:02v median −0:55
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Block 02 5:41Running 2 4:05v median −1:23
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Block 03 7:07Running 3 4:10v median −1:30
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Block 04 6:55Running 4 4:12v median −1:29
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Block 05 8:28Running 5 4:12v median −1:37
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Block 06 5:49Running 6 4:18v median −1:26
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Block 07 7:39Running 7 4:16v median −1:31
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Block 08 8:29Running 8 4:34v median −1:28
Roxzone, per block
Approach · Exit 4:00
Against the middle of your field
Mixed · n = 408
A pace, not a person: at every mat, the middle of the 408 mixed teams who finished.