The race, in three figures
The race, in words
Jack Cripps & Amelie Esquenet finished in the top 10% of the field at Manchester 2024, in 1:02:11 for 27th of 410 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:00 ahead of the median. Paced to finish: the second half went 2:17 better against the middle of the field than the first. Time in the roxzone, 4:05, was faster than 91% of the field.
Manchester gave the field time back: about 1:07 faster than the average race this season, by 274 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:09Running 1 3:16v median −0:41
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Block 02 6:16Running 2 4:33v median −0:55
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Block 03 7:45Running 3 4:32v median −1:08
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Block 04 6:57Running 4 4:38v median −1:03
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Block 05 8:37Running 5 4:30v median −1:19
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Block 06 6:01Running 6 4:34v median −1:10
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Block 07 7:20Running 7 4:34v median −1:13
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Block 08 8:09Running 8 4:41v median −1:21
Roxzone, per block
Approach · Exit 4:05
Against the middle of your field
Mixed · n = 408
A pace, not a person: at every mat, the middle of the 408 mixed teams who finished.