Simon Pincock & Kathryn Smith — Manchester

The race, in three figures

Field beaten

86%

Runs

95%

Stations

Biggest gain

50m Sled Pull

−1:00

v median

10/410

Rank

Biggest loss

200m Farmers Carry

−0:14

v median

51/410

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:18

Running 1 3:31

96/410
v median −0:26

1000m SkiErg 3:47

44/410
v median −0:18
Block 02 6:14

Running 2 4:49

87/410
v median −0:39

50m Sled Push 1:25

26/410
v median −0:21
Block 03 7:16

Running 3 4:49

51/410
v median −0:51

50m Sled Pull 2:27

10/410
v median −1:00
Block 04 7:03

Running 4 4:46

51/410
v median −0:55

80m Burpee Broad Jump 2:17

29/410
v median −0:57
Block 05 8:58

Running 5 4:53

54/410
v median −0:56

1000m Row 4:05

35/410
v median −0:28
Block 06 6:06

Running 6 4:41

44/410
v median −1:03

200m Farmers Carry 1:25

51/410
v median −0:14
Block 07 7:55

Running 7 4:45

45/410
v median −1:02

100m Sandbag Lunges 3:10

86/410
v median −0:36
Block 08 8:13

Running 8 4:46

38/410
v median −1:16

Wall Balls 3:27

24/410
v median −0:48

Where the race went

Run total: 36:58
Stations: 22:03
Roxzone: 4:18
Best run lap: 4:41

Birmingham

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:18

B1 · 1000m SkiErg

0:34

0:06 0:28

B2 · 50m Sled Push

0:32

0:03 0:29

B3 · 50m Sled Pull

0:33

0:09 0:24

B4 · 80m Burpee Broad Jump

0:41

0:10 0:31

B5 · 1000m Row

0:33

0:20 0:13

B6 · 200m Farmers Carry

0:39

0:29 0:10

B7 · 100m Sandbag Lunges

0:44

0:34 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 408

A pace, not a person: at every mat, the middle of the 408 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:10 ahead

Source Official

Event

Manchester

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI8B0

Measured against

Mixed · n = 410