The race, in three figures
The race, in words
A top 10% finish for Jonathan Bates & Georgina Bates at Manchester 2024: 1:04:25, 43rd of 410 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:51 on the median. Stronger after halfway: 1:29 better against the middle of the field than before it.
Manchester ran fast: the 274 teams who also raced elsewhere this season were about 1:07 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:31Running 1 3:30v median −0:27
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Block 02 6:04Running 2 4:38v median −0:50
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Block 03 7:30Running 3 4:47v median −0:53
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Block 04 7:15Running 4 4:43v median −0:58
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Block 05 8:42Running 5 4:43v median −1:06
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Block 06 6:08Running 6 4:41v median −1:03
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Block 07 7:49Running 7 4:54v median −0:53
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Block 08 8:44Running 8 5:00v median −1:02
Roxzone, per block
Approach · Exit 4:51
Against the middle of your field
Mixed · n = 408
A pace, not a person: at every mat, the middle of the 408 mixed teams who finished.