The race, in three figures
The race, in words
1:06:35 at Manchester 2024 put Alex Campbell & Bethany Palmer 63rd of 410 mixed teams in the Doubles Open division, ahead of 85% of the field.
Nowhere gained more than the sandbag lunges: 0:42 on the median. Paced to finish: the second half went 1:39 better against the middle of the field than the first.
Manchester gave the field time back: about 1:07 faster than the average race this season, by 274 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:38Running 1 3:36v median −0:21
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Block 02 6:26Running 2 4:57v median −0:31
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Block 03 7:57Running 3 4:52v median −0:48
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Block 04 8:03Running 4 4:54v median −0:47
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Block 05 9:32Running 5 5:00v median −0:49
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Block 06 6:00Running 6 4:42v median −1:02
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Block 07 7:48Running 7 4:44v median −1:03
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Block 08 8:50Running 8 5:12v median −0:50
Roxzone, per block
Approach · Exit 4:30
Against the middle of your field
Mixed · n = 408
A pace, not a person: at every mat, the middle of the 408 mixed teams who finished.